HealthKick
Online * PT * Groups * Outdoors
At Healthkick we are passionate about your physical health and mental wellbeing - present and future.
We believe that consistency is a key element to achieving and maintaining a positive and rewarding exercise regime. Things don’t happen over night! We appreciate that this may be tough and daunting, but we are here, not to push you harder, but to motivate, encourage and support you.
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We aim to provide a professional, friendly, informative and motivational training experience where we hope you will:-
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Look forward to your training sessions with us
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Leave feeling uplifted, energetic and mentally focussed for your day
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Feel appreciation for the lifestyle change you are embarking upon
Online Coaching
Our online packages start with the entry level monthly subscription to workouts and live classes with the option to upgrade to a bespoke programme to suit your needs and goals
Group Training
Training with a partner or friend can, for some, make the experience more enjoyable, especially if you have similar goals and streak of competitiveness to push each other along. We offer group personal training for a maximum of 3 people
Personal Training
1:1 training is great for building confidence, not everyone enjoys the busy gym environment, so we offer bespoke personal training where we can focus on achieving your goals and ensure safe execution of correct technique. Good and correct form/technique is another key element to achieving the most out of your exercise regime
Classes & Bootcamps
* Core strengthening class
* High intensity dance aerobics class
* Mobility and stability class
* Boxercise
* Power Rounds
* Kettlebells
* 4 week outdoor bootcamps